High-Performance Health for Real Life

Holistic Health Coaching for Driven Humans Who Want More Energy, Balance & Clarity

Work with an IIN certified health coach and former golf professional to build sustainable habits that support your body, mind, and lifestyle — without extremes.

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You are capable, disciplined and driven - but your energy doesn't match your effort.

Health shouldn't feel like another thing to optimise or perfect.

It should support your life, not compete with it.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

From Pro Golfer to Guiding You to Real Wellness

Hi, I’m Vicky. As a former professional golfer and certified health coach, I’ve learned firsthand that peak performance—on the course or in life—starts with wellness. My mission is to help busy, high-achieving people reclaim their energy, balance, and confidence, using practical tools like movement, mindset, and nutrition.

Why I Coach
I’ve seen too many people chase unrealistic goals, feeling drained or overwhelmed. My approach is different: I focus on sustainable habits, realistic strategies, and authentic motivation. You don’t have to be an athlete to live like one—you just need the right guidance and mindset.

My Approach

I guide clients through movement that works for them using yoga, golf-inspired exercises, and daily routines to strengthen the body and mind. I help build confidence, resilience, and clarity through mindset coaching. I provide practical and enjoyable strategies for nutrition to support lasting energy.

A Little About Me

I love combining my passion for golf and yoga with health coaching. It is not about performance alone but about enjoying the process while feeling better every day.

Ready to feel stronger, more energized, and in control?

→ Apply for Coaching (or Book a Private Consultation)

About

I coach high-performing individuals who want to sustain success without sacrificing their health, energy or balance.

As a former professional golfer, I understand the demand of elite performance -- the discipline, pressure, and physical strain that come with it. That background gives me a rare perspective: I don't just coach wellbeing, I've lived the consequences of pushing too hard for too long.

Today, as an IIN-certified Health and Life Coach, I work with driven professionals who are ready to restore vitality, mental clarity, and long-term resilience. My coaching is bespoke, strategic, and designed to fit seamlessly into demanding lives.

Golf, movement, and yoga are used as wellbeing tools -- not the focus. You do not need to be a golfer. What matters is your commitment to meaningful, sustainable change.

All health and life coaching is delivered remotely, offering a discreet, flexible, and highly personalised experience for clients worldwide.

coach in individually tailored coaching seasion

coach playing golf in sunny location during her retreat

Why Work With Me

Elite professionals work with me because they want to perform at their best without burning out. My coaching is strategic, personalised and results-driven, designed for people who demand excellence in all areas of life.

What sets my coaching apart:

Former professional golfer -- unique insight into the physical and mental demands of peak performance.
IIN-certified Health & Life Coach -- evidence-based methods to restore energy, focus and resilience.
Bespoke approach -- tailored programs that fit your schedule, lifestyle, and goals.
Performance tools -- movement, yoga, and golf techniques used selectively to enhance wellbeing and focus.

All coaching is offered remotely, providing a discreet, flexible, and high-end experience worldwide.

From Burnout to Balance: A Coach Who’s Lived It

For over 30 years, I’ve been immersed in the world of golf—and for 20 of those, I lived and breathed high performance. My journey started at IMG Academies, continued through collegiate golf at the University of Central Florida (UCF), and led me to compete professionally on the LET Access Series.

From the outside, it looked like success.
On the inside, I felt empty—disconnected from joy, health, and purpose.

That’s when I turned inward. I went to Bali for 2 months to follow a Yoga Teacher Training, after that to L.A. where I immersed into learning more about Meditation and those 2 are until today my personal non negotiable wellness and life tools for myself and for clients.

Coaching began as a way to heal myself—and quickly became a far more fulfilling path. I discovered that supporting others, witnessing their breakthroughs, and guiding them toward real wellness felt more meaningful than any win on a scorecard.

Ironically, the very thing that once caused me stress—golf—transformed into a wellness tool I now share with others. Most people will never experience golf as a competitive sport—but as an outdoor, social, mentally stimulating activity, it offers incredible benefits for wellbeing.

Today, I blend everything I’ve learned—from elite performance to inner peace—to coach people toward lives of energy, clarity, and balance.

PROGRAMS

Unlock Your Best Self with The Wellness Golfer

Whether you're seeking expert golf coaching, a rejuvenating retreats, or personalized wellness support, I’m here to guide you toward meaningful, lasting transformation.

For golf lessons or retreats, simply reach out directly for more details and availability and custom options.
For wellness & life coaching, we begin with a complimentary Health History session - a relaxed, 1:1 conversation to explore your unique goals, challenges and lifestyle. From there, we'll design a tailored program just for you, ranging from 6 weeks to 6 months.

--True change takes time-- so I offer immersive coaching designed to create real, lasting results. One-off sessions. aren't what I do. This is about transformation, not quick fixes. Programs are fully customised and may include coaching sessions, holistic guidance, and optional accountability support. Pricing depends on your program choice, with options that include coaching sessions and optional accountability support.

Book Your Complimentary Health History Session Today